Body Therapies

Swedish Massage

swedish

Swedish

This deeply relaxing and nurturing European massage technique will calm the nerves and relax the muscles. The long, soothing strokes help increase circulation, improve muscle tone and relax everyday muscle tension. Experience physical and emotional relaxation while you get de-stressed and pampered. After the massage, a steam therapy is highly recommended.

60 mins : $80 • $69 for members
90 mins: $120 • $99 for members
120 mins: $160 • $139 for member
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Deep Tissue Massage

A therapeutic massage focused on those tight muscles and knots, a deeper and stronger touch releases muscular tension and stress.

60 mins : $90 • $69 for members
90 mins: $130 • $99 for members

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Lymph Drainage Therapy

Lymph Drainage Therapy is unique in that healthcare professionals learn how to palate the lymphatic flow. As they develop their skills, they can then identify the rhythm, direction and quality of the lymphatic flow. .

60 mins : $80


Swedana Steam Therapy

Swedana is a hot, herbalized steam bath that dilates the channels of circulation in the body, allowing the amas (impurities) to move out. Swedana (steam bath) is usually given at the end of a massage. You are left to rest for at least 15 minutes after the massage. The tent is filled with a continuous flow of hot, herbalized steam, which surrounds your body. The use of heat and steam to induce sweating has long been recognized as a natural and effective way of detoxification.

The special herbs help to stimulate oxygen flow throughout the body, while the steam activates the natural sweating process, which is essential for releasing accumulated toxins. Your skin will carry the gentle sweet aroma of the herbs throughout the following 24 hours or so. For a purifying effect and to reduce stress levels Ayurveda recommends a steam therapy after every massage. Add Steam Therapy to any therapy (except Shirodhara & prenatal massage)

15 mins: $25


Hot Stone Massage/ Hot Stone Abhyanga

Smooth warm stones are placed on key tension points of the body helping loosen the stiff muscles, release stress and create a feeling of balance and wholeness. Combine the hot stones with warm herbal oils in a Hot Stone Abhyanga.

60 mins: $90
90 mins : $130

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Prenatal Massage

A combination of special massage techniques are utilized for expectant mothers to alleviate physical and emotional stress. Doctor or mid-wife’s waiver note is required before massage. Prenatal massage is only recommended after 1st trimester.

60 mins: $90
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Rain Drop Therapy

Rain drop technique is a noninvasive tool for helping to correct defects in the curvature of the spine caused by viruses and bacteria that lie dormant there. antimicorbial essential oils are used to reduce inflammation by killing the viral agents, thus bringing the body into structural and electrical alignment. The oils (primarily thyme, oregano, birch, cypress, peppermint and basil) are dispensed like little drops of rain from a height of about six inches above the back and massaged along the vertebrae.

45 mins : $80


Rose Massage

Rose

Rose

For a decadent massage, pamper yourself with the benefits of oil and the aroma of roses. A steam therapy is highly recommended after the massage.

60 mins : $100
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Head, Neck and Shoulder Massage / Back and Neck Massage

Head Neck

Head Neck

Surrender to an excellent therapy for reducing and relieving stress related tension from the head, neck and shoulders or back and neck area.

30 mins: $50
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Indian Head Massage

An Ayurvedic head massage that uses warm oils and a variety of massage movements to stimulate the vital energy points, increase the flow of energy and relieve stress related headaches.

30 mins: $50
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Padabhyanga – Ayurvedic foot massage OR Reflexology Foot Massage

Foot Massage

Indulge in a pampering foot soak, cleansing scrub and warm oil massage for the feet with Padabhyanga OR let your tired soles find solace with Relexology. Feel the tension ease away as your feet emerge from this wonderful experience fully rested and refreshed.

20 mins: $30
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Relaxing Combinations

Here we provide you with combination of two popular therapies. Do not limit yourself to only these packages; Our therapists & Ayurvedic Practitioners will gladly assist you in choosing the right combinations.

Shirodhara + Any Body Massage/Body Scrub

90 mins: $140 • $109 for Ayurveda members
120 mins: $180 • $149 for Ayurveda members
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Kati Basti + Abhyanga Milan

90 mins: $140 • $109 for Ayurveda members
120 mins: $180 • $149 for Ayurveda members

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Facial Massage + Any Body Massage/Body Scrub

90 mins: $140 • $109 for Ayurveda members
120 mins: $180 • $149 for Ayurveda member
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