Yoga Beginners Workshop with Carla

Begin at the Beginning A Beginners Yoga Workshop

Presented by Carla Blum RYT 500

Saturday, November 7th, 2015 2:00 – 4:00 pm

Intro to yoga covers all the basics you need to know to start your Yoga practice you have always wanted to try!

In the class we will cover:

  • The benefits of yoga and calming breath work
  • The basic poses and how to practice them safely
  • How to find the right yoga class for you
  • Yoga class etiquette
  • How to set realistic goals for your practice

Cost: $20/person

Location: 4017 Preston Road, Suite # 532 Plano, TX – 75093 Tel: 972-608-0402